Habits - Page 16
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Do you also find it difficult to be consistent at gym like me? Here are some tips to make working out a habit!
This ultimate Glow-Up guide is for all the queens out there and for all those cuties who follow me! *PS: You already are✨
Learn practical ways to conquer daily obstacles, stay motivated, and keep your momentum strong—even when challenges arise.
In the swiftly advancing world of today, honing your mental acumen equates to gaining a new level in the game of life. Here are some strategies to help you emerge as the most intellectually adept person in any setting.
Forget trying harder—ADHD brains need to try differently. Jessica McCabe shares tools and insights to help you focus, manage time, and build habits that work for your brain, not against it. A practical and affirming guide to navigating life with ADHD.
"Atomic Habits" by James Clear is a comprehensive guide on how to make small changes that can transform your habits and deliver remarkable results. Here's a summary of the key concepts from the book:
These are some of the learnings from the book "ATOMIC HABITS"
Learn how waking up at 5 AM and following a structured morning routine can supercharge your productivity, mindset, and overall success.
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