Joshua Phillips's Key Ideas from The Miracle of Mindfulness
by Thich Nhat Hanh
Ideas, facts & insights covering these topics:
8 ideas
·119 reads
Explore the World's Best Ideas
Join today and uncover 100+ curated journeys from 50+ topics. Unlock access to our mobile app with extensive features.
Washing the dishes to wash the dishes
True mindfulness means being fully present in the now:
- Even simple acts can become sacred
- When you give full attention to the moment, peace arises
- Doing something just to finish it steals the moment’s gift
- Mindfulness transforms routines into presence
3
16 reads
THICH NHAT HANH
1
15 reads
Your breath is always here
The breath is your portable peace:
- Always available, always now
- Anchoring to breath interrupts anxiety spirals
- Conscious breathing slows the mind
- With practice, it becomes a gateway to calm—even in chaos
3
13 reads
The present moment is enough
The present moment is all we ever truly have:
- Worry lives in the future; regret in the past
- Presence unlocks stillness and clarity
- Mindfulness isn't escape—it's arrival
- Freedom begins when you stop running
1
14 reads
A smile is an act of love
A genuine smile is a simple, powerful practice:
- Smiling mindfully connects you to peace
- It relaxes the body and calms the mind
- Smiling isn’t forced joy—it’s choosing presence
- One breath and a smile can shift your entire day
1
15 reads
THICH NHAT HANH
1
15 reads
Love begins with mindfulness
Mindfulness nurtures true compassion:
- You can’t love others well without loving yourself gently
- Presence creates connection
- Listening deeply—especially to yourself—is love in action
- Inner stillness radiates outward
3
18 reads
IDEAS CURATED BY
CURATOR'S NOTE
This isn’t a book you read—it’s one you *feel*. It’s about noticing your breath, washing the dishes like they matter, and learning that peace isn’t somewhere you find—it’s what you return to. Written like a gentle conversation, this little book quietly re-centers your whole life. You don’t need incense or a mountaintop. Just a moment.
“
Different Perspectives Curated by Others from The Miracle of Mindfulness
Curious about different takes? Check out our book page to explore multiple unique summaries written by Deepstash curators:
14 ideas
Anup Chouhan's Key Ideas from The Miracle of Mindfulness
Thich Nhat Hanh
Discover Key Ideas from Books on Similar Topics
16 ideas
Thich Nhat Hanh Quotes
play.google.com
15 ideas
Nobody Cares
Anne T. Donahue
13 ideas
I'm Rich, You're Poor
Shabaz Ali
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates